Book an Appointment
✨ Welcome, Mama
Grand Opening special : $40 off from January 1st - April 1st (Discount reflected in listed price.)
Thank you for choosing this space to soften, be held, and care for your changing body.
My work supports pain management, relieves physical discomfort, and offers steady emotional support through the natural highs and lows of pregnancy.
Your first session includes a gentle check-in before customized hands-on care.
72-hr cancellation window.
You are loved and supported.
Welcome to Aligned AF Prenatal Massage
Prenatal Bodywork
During this time, your body is undergoing incredible changes. Supporting it through hormonal shifts, emotional transitions, and the early stages of opening and expansion can make a world of difference. Let’s nurture your body with care and intention as it prepares for the journey ahead.
Breeched/ECV Support & Preparation
When a baby is in a breech position, specialized prenatal bodywork can help create optimal space and balance in the pelvis, supporting natural fetal positioning. This approach focuses on releasing tension in the hips, sacrum, and lower abdominal muscles, promoting alignment and relaxation of the uterine ligaments.
Using gentle myofascial release, targeted stretching, and relaxation techniques, this care aims to improve pelvic mobility and enhance overall comfort. While no technique can guarantee a baby will turn, bodywork can help create the best possible environment for optimal positioning.
Schedule a session to support your body and your baby’s movement today.
Bonded Beginnings: Mama & Baby Session
This 60-minute session is thoughtfully divided to support both mother and baby during the tender postpartum period — 30 minutes for you, and 30 minutes for your baby.
For Mom:
Postpartum bodywork focuses on relieving pain and physical discomfort, calming the nervous system, and supporting emotional recovery after birth. Care is gentle, grounding, and responsive to what your body is holding — from sore shoulders and hips to pelvic tension and nervous system overwhelm.
For Baby:
Newborn bodywork uses soft, supportive touch to ease tension from birth, support digestion and feeding, and help baby settle into their body and nervous system. This work encourages regulation, comfort, and a sense of safety.
Together, this session supports healing, bonding, and regulation for both of you during the fourth trimester.
Select a session
from the list on the left
to view available appointment times
Need Help? 9166710997 satisha@alignedafdoula.com